How do rituals help us

How do rituals help us

Work doesn't feel like work, but something more interesting.Couples have rituals, families have them, we even have our own daily routines and rituals.Stephen king writes every day of the year — no matter his birthday or holidays.And stabilise us, and keep us focused and purposeful.Most people love taking part in these occasions with family and friends when we come together to celebrate major life changes with our.

We feel separated from life as we knew it.Rituals give the events we experience in our lives meaning, and our lives themselves a sense of purpose.Rituals can help everybody to flourish.Rituals bring people together around a shared experience.Rituals increase our performance by turning small, everyday acts into more significant ones.

Contacting funeral services, setting the time, planning the ceremony, viewing the body, and finally touching the casket confronts us with the finality of death.The rituals help us to connect with each other as we all take part actively or as just as witnesses.When facing uncertain situations, rituals help us focus, deal with anxiety, or feel more confident.And in death, they do the same.In human civilisation, the use of rituals can be found across history and continents.

So unlock your own potential by creating rituals that help you concentrate and do your best work.Other business units have their own rituals around quarterly planning, goal setting, kickoffs, and reviews.

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