The Link Between Thoughts, Feelings And Behavior ... The good news is, you can change how you think. You can alter your perception and change your life. Here are two ways to challenge your beliefs ...
Embracing quiet moments can change your life for the better – here’s how
So, when we are met with a quiet space, our gut reaction tends to be one of startled mice scurrying away from a sudden noise – that silence can be deafening. We unconsciously reach for our phone, put ...
My prayer can change you: a Gospel lesson
My faith can make rivers of mercy flow for those who are unable to move forward. My love for Christ can bring forgiveness to the world.
How important our sense of smell really is
We’d forgotten the impact that the sense of smell has on our psychology. The coronavirus pandemic serves as a pungent reminder of it ...
MOORE: Autosuggestion can charge your negative thought pattern
Most of us have a daily routine. We get out of bed, make some coffee, have some food, go to work, come back home and do it all over again ...
Hope is not just desire, it can change your life
In the blink of an eye life can change. I was reminded of this fact when I attended a fundraising gala on Tuesday.
How Cognitive Behavioral Therapy Can Reshape the Way You Think
CBT aims to help you recognize negative thinking and change it before it affects your well-being. If you are struggling with unhealthy thoughts or behaviors, CBT can help. Improved functioning ...
Being mindful can improve your interactions with co-workers, new study finds
Although mindfulness originates within an individual, a Virginia Commonwealth University researcher has found the benefits do not end with this person. The real payoffs emerge when an individual's ...
How to deal with change and uncertainty during COVID-19
We have all faced disruption and change during the coronavirus (COVID-19 ... Check out our short video to get some practical tips on how you can challenge your thoughts and start to break unhelpful ...
Yair Lapid's journey: the late-night host about to be Israel's next prime minister
In a colorful career encompassing journalism, acting, politics and even songwriting, Yair Lapid has always cast himself in the leading role. Will his caretaker spell as prime minister prove a footnote ...
Why You Should Change Your Phone Number
Often, it, along with more of your personal data, is simply sold by the companies and organizations you thought you could ... But, as it turns out, you can change your number in minutes, online ...
Severe insomniac turned sleep expert claims you CAN look at your phone before bed - and reveals the truth about getting the perfect night's rest
Sydney sleep coach, Elina Winnel, who once suffered from insomnia, has busted some common myths about getting a good night's sleep saying it's fine to look at your phone before bed.
